Tag Archives: cardio

Legs for Days (Cardio Ballet Challenge)

Legs for Days (Cardio Ballet Challenge)

Hi everyone,

It’s almost Friday.  I haven’t shared a workout video in a while so I thought it was about time to post another one.  Like most of the workouts I share with you all, this one comes from Cassey Ho from Blogilates.  I love both her positivity and creativity.  She makes all of her videos so much fun and they definitely work you hard! This one is “Legs for Days Cardio Ballet Challenge”.  Try it out and let me know what you think!


Post-Thanksgiving Food Baby Workout

Happy Thanksgiving to my wonderful followers! I have had my blog for almost 2 months now & am so grateful for the support I have received so far. I hope each and every one of you have an amazing day spent with family and friends. Don’t be afraid to eat, eat, and …. eat! Why? Because I have the perfect post Thanksgiving workout video that I am excited to share with all of you. I’m sure by the time the day is over, we will all feel as if we have “food babies”. This Food Baby workout is awesome and won’t make you feeling guilty for eating a crazy amount today.

As I mentioned before, my favorite workout videos come from Cassey Ho of Blogilates. She has truly been an inspiration to me & I hope you all grow to love her as much as I do. She changed both my eating and workout habits for the better. (Plus her shop has really cute workout clothes and products).

So once again, Happy Thanksgiving everyone! If you haven’t yet, please share the love on this beautiful holiday & like LLC’s Facebook page for updates on new recipe & workout posts. I’ll truly be thankful 😉 https://www.facebook.com/livelaughcooking?ref=hl